L-Theanine Promotes Relaxation and Attention
Improve attention and promote relaxation with L-Theanine According to a study on university students, L-Theanine found in green tea can increase attention performance and promote relaxation. L-Theanine...
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Grape Seed Extract May Improve Cognitive Health
Grape Seed Extract for Brain Cells Beta-amyloid plaque build-up can affect cognitive function by damaging brain cells. In a recent study, grape seed extract was found to inhibit the beta-amyloid with...
View ArticleGinkgo, CoQ10, Riboflavin and Magnesium Studied for Headaches
Our Atlanta Acupuncture Clinic is located in Atlanta Georgia Natural Headache Relief Studies have shown that gingko biloba extract combined with CoQ10, riboflavin and magnesiumcan be beneficial for...
View ArticleMineral Supports Cognitive Function
Our Atlanta Acupuncture Clinic is located in Atlanta Georgia Cognitive Health with Chromium Picolinate Supplement Research shows that supplementation of the mineral chromium picolinate can support...
View ArticleGreen Tea and Coffee Influence Depressive Symptoms
Coffee and Green Tea Protect Against Depression Recent studies show that green tea and coffee can decrease depressive symptoms by up to 51%. Currently, about 14.8 million Americans suffer from...
View ArticleBlueberries Improve Cognitive Health
Blueberries are Brain Food Studies show that blueberries aren’t just delicious to eat, they have also been shown to improve cognitive function. A blueberry-rich diet can provide cellular protection...
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Our Brains Do More Than Dream While Sleeping.
A recent study at NYU has discovered that during sleep our brains may also cleanse itself of toxic molecules. The results showed that during sleep, glymphatic systems may open, letting fluid flow...
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Spring Clean Your Brain
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter away. Our brain can benefit from a...
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Boost Your Mood Naturally
Low mood or Depression can cause many other symptoms including fatigue, frustration, irritability, anger, pain, and more. Boosting your mood naturally can help improve these symptoms – there are many...
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Natural Brain Boosters
As winter moves on our bodies and mood feel zapped and our brains may struggle to keep up. Spending more time outdoors and taking care of our brain and it’s functions can shed the dreariness of winter...
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